31
Jan
In a large resealable plastic bag combine the flour pepper and salt. Shake off any excess flour.
Rinse the chicken and pat dry.
Best balsamic chicken breast recipe. A successful second course suitable to bring to the table on all occasions characterized by a remarkable aroma and an intense and pleasant taste. Strong sour notes will enhance the flavor of the chicken making it particularly tasty and appetizing. Of chicken breast 1 cup of balsamic.
In a large resealable plastic bag combine the flour pepper and salt. Add chicken one piece at a time and shake to coat. In a large nonstick skillet coated with cooking spray cook chicken in oil over medium heat for 4-5 minutes on each side or until juices run clear.
Remove and keep warm. Place your chicken breast on a cutting board and cover in plastic wrap. Using a mallet pound the chicken starting at the thickest part until the chicken is even and 1 inch thick.
Rinse the chicken and pat dry. Sprinkle with salt and pepper. Dredge the chicken in a mixture of flour salt and pepper.
Shake off any excess flour. Cook the fillets in the olive oil in a saute. This chicken marinade recipe works for any cut of boneless chicken be it chicken breasts chicken thighs or chicken tenders.
You can use this chicken marinade for baking try it with my Baked Chicken Breasts or for grilling it would be excellent with these Grilled Chicken Tenders.