Bake 10 minutes or until crisp and lightly browned. Grilled veggies and chicken are layered on freshly toasted corn tortillas to create BBQ Chicken Tostadas a healthy dinner that can be prepared in about 35 minutesand all while enjoying.
In an even layer spread the refried beans over the tostada shells.
Bbq chicken tostadas recipe. Instructions Preheat your oven to 350F. Lay out the tostada shells or baked tortillas on two rimmed baking sheets. Combine the chicken and 1 cup of the barbecue sauce in a small bowl and stir to coat.
Divide the chicken between the tostada shells and top with the cheese about ¼ cup on. Cut chicken into bite sized pieces. Sauté in hot oil for a minute or two.
Sprinkle with seasoned salt pepper and a little crushed red pepper if desired. When the chicken has cooked through add the BBQ sauce and reduce the heat to. Stir together tomatoes onion garlic cumin oregano and chili powder in a large saucepan over medium heat.
Add chicken thighs or boneless skinless chicken breasts if you prefer and season with salt and pepper. Stir to coat chicken. Chicken is done when a thermometer inserted reads 175 degrees F.
Remove from the grill and let rest for 10 minutes before shredding. Add A Note 6. Grilled veggies and chicken are layered on freshly toasted corn tortillas to create BBQ Chicken Tostadas a healthy dinner that can be prepared in about 35 minutesand all while enjoying.
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In a large bowl mix together the chicken and barbecue sauce. In an even layer spread the refried beans over the tostada shells. Top them with the barbecue chicken.
Sprinkle the cheddar cheese on top of the tostadas and bake them until the cheese has melted and the tostadas are heated through about 8 to 10 minutes. Baked bbq chicken tostadas. This recipe is great for those who are always on the go and dont always have time to cook.
What I love most about this recipe is that majority of the cooking can be done while you sleep or while youre at work since all you have to do is put the crockpot on low and it cooks the chicken. Spray both sides of tortillas with cooking spray. Place in single layer on baking sheet.
Bake 10 minutes or until crisp and lightly browned. 2 Meanwhile bring water to boil in large saucepan. To make BBQ-Chicken Tostadas.
Flour tortillas in a non-stick pan until brown and crispy on both sides 1 to 2 min per side. Top each tortilla with 12 cup sliced BBQ chicken then. To assemble tostadas.
Spread a layer of refried beans on each tortilla. Top each with BBQ chicken lettuce tomatoes and queso fresco. Once you have cooked tortillas place on baking sheet.
Layer smashed pinto beans on tortilla BBQ chicken and desired amount of mozzarella cheese. Place in oven on broil for cheese to get melty. Keep an eye on it so you dont burn toastadas.
Top with fresh cilantro tomatoes drizzle of BBQ sauce and red pepper flakes.