Pour the BBQ sauce over top then shake the pan a little so that the chicken is well coated. Season with salt and pepper.
Preheat oven to 400ºF.
Bbq chicken breast recipe oven. 4 boneless chicken breast halves skin removed 2 teaspoons olive oil or canola oil Grill seasoning to taste. Grill chicken on greased grill over medium heat 7 to 8 min. On each side or until done 165ºF turning and brushing frequently with sauce for the last few minutes.
Your entire family is sure to love this tasty low-fat oven-baked chicken that can help you eat right. Preheat your oven to 400 degrees Fahrenheit. Place the chicken breasts in a baking dish and sprinkle the tops with salt and pepper.
Pour the BBQ sauce over top then shake the pan a little so that the chicken is well coated. Bake the chicken for 15 minutes. Increase oven heat to 425 F.
Brush chicken generously with BBQ sauce. Put the tray back into the oven. Bake for 10 minutes.
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Preheat the oven to 350F. Cut a few slices across each of the chicken breasts about ¼ inch deep. Place the chicken on a baking tray.
Preheat oven to 400ºF. Place chicken breasts on a steady surface between two sheets of parchment or plastic wrap. Using the flat side of a meat mallet or rolling pin pound each to an even thickness of 1.
Place chicken inside a 913 baking dish. Preheat oven to 350 degrees. Remove chicken from bag and place on a baking sheet.
Season with salt and pepper. Bake for 20 minutes and brush a layer of BBQ sauce on the chicken. Return to the oven and repeat brushing with BBQ sauce every 5 minutes until the chicken is cooked through about 15 to 20 minutes longer.
Preheat the oven to 375F. Line a rimmed baking pan with parchment. In a small bowl mix together the barbecue seasoning garlic salt onion powder and.
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