Recipe uses whole wheat panko bread crumbs. Oven Baked Chicken Strips Freezer Friendly Meal.
Place bread crumbs in a second bowl.
Baked chicken strips recipes without bread crumbs. Dip each chicken tender in the melted butter seriously how can you go wrong dipping chicken in butter first then roll it in the spice mixture and place in a foil-lined pan. Repeat with remaining chicken tenders and bake for 20-30 minutes. Place a beaten egg in a shallow dish.
Place bread crumbs garlic powder onion powder paprika salt and pepper into a large zip-top freezer bag and mix well. Dip two chicken strips into the egg and place into the bread crumb mixture. Place on the prepared baking sheet.
Repeat with the remaining strips. If youre gluten-free look for gluten-free bread crumbs or try subbing the bread crumbs with more almond flour. This recipe is very basic calling for just salt and pepper.
If youd like to add more spice to the recipe I recommend adding. 14 tsp paprika 14 tsp onion powder and 14 tsp garlic powder. You can purchase tenders for this recipe or use boneless skinless chicken breasts that have been cut into 1-inch stripsIf using tenders be sure to clean off all fat and tendons from the chicken strips.
It is crucial to season every layer of the breading on these chicken strips. I use my homemade seasoned salt as it is more flavorful than simply salt but store. Baked Breaded Chicken Baked Breaded Chicken is a mid week dinner dream.
Juicy tender chicken covered with a golden crunchy delicious outer coating of bread crumbs. Place bread crumbs in a second bowl. Rinse and pat dry your chicken with paper towels.
Trim off any excess fat and cut chicken breasts into 1-inch thick strips. Lightly season both sides of the chicken strips with salt and pepper. Oven Baked Chicken Strips Freezer Friendly Meal.
These Oven Baked Chicken Strips are the perfect freezer meal. Recipe uses whole wheat panko bread crumbs. These strips are healthy crunchy and delicious.