29
May
In a large wok over high heat heat about 12 - 34 cup of refined coconut oil until very hot. These Almond Chicken Cutlets are a family favorite and theyre breaded with almond flour.
Psst you can cut your chicken into tenders if you have little ones who prefer that Its super easy to make your own almond.
Almond breaded chicken recipe. Ingredients 3 tablespoons soy sauce ¾ teaspoon salt 1 teaspoon cornstarch 2 teaspoons sherry 3 pounds chicken skin removed meat removed from bones and cut into bite sized pieces 1½ cups peanut oil for frying 1 cup blanched almonds ⅓ cup sliced mushrooms ½ cup diagonally sliced bamboo shoots. Fry the chicken. Flatten the chicken breasts.
Whisk together the batter ingredients until smooth. In a large wok over high heat heat about 12 - 34 cup of refined coconut oil until very hot. When the chicken is browned on the outside remove and place in your pre-heated oven.
25 minutes remove and enjoy. At about 3 grams of carbohydrate for the entire recipe 035g carbs per strip this breaded chicken is the perfect high protein low-carb snack for the carb conscious bodybuilder. Salsa makes a great dip with these.
Dont short your taste buds while trying to eat healthy. This baked chicken packs all the flavor or traditional breaded chicken without the added carbs. The hubby and I found a way for me to have breaded chicken without all the carbs.
So today Im sharing with you my version of the Keto-friendly Almond Breaded Chicken Tenders. Were gonna spice these guys up a tad so that they do not turn out bland like most almond breaded stuff usually is in my opinion. In a medium bowl combine the ground almonds flour thyme onion powder garlic powder salt and pepper.
Pour the milk in a separate medium-sized bowl. Coat each chicken breast in the almond mixture then into the milk and back into the almond mixture and place on the baking sheet. Were keeping it simple today with a recipe you can use one million different ways.
These Almond Chicken Cutlets are a family favorite and theyre breaded with almond flour. Psst you can cut your chicken into tenders if you have little ones who prefer that Its super easy to make your own almond.