02
May
If you notice the outside of the chicken turning brown quickly turn your air fryer down to 350 and continue to cook until they hit 165 degrees F. If you want to cook more tenders at the same time place an air fryer cooking rack in the air fryer and add a second layer of strips.
Lightly spray any dry spots then continue cooking for.
Air fryer recipe for chicken tenders. Directions Season chicken tenders on both sides with salt and pepper. Place flour and bread crumbs in two separate shallow bowls. Working in batches place chicken tenders in basket of air fryer being sure to not overcrowd it.
Spray the tops of. In a small bowl whisk together. Turn your air fryer to 400 degrees F and cook the air fried chicken tenders for 7-10 minutes flipping halfway until golden brown.
The tenders are done when the thickest part reads 165 degrees F. If you notice the outside of the chicken turning brown quickly turn your air fryer down to 350 and continue to cook until they hit 165 degrees F. One by one press the chicken tenders into the breadcrumbs until all the sides are coated.
Place on a plate or baking sheet. Repeat until all the tenders are coated. Preheat the air fryer to 400.
Dredge chicken in the flour mixture to lightly coat it. Dip in egg and finally dip into the bread crumb mixture. Spray chicken with cooking spray.
Preheat air fryer to 390F. Add chicken tenders to the air fryer in a single layer and cook 11 minutes. I prefer to thaw out my chicken first.
However to cook frozen chicken in the air fryer you are going to want to grease the air fryer basket and preheat at 400ºF for 5 minutes. Air Fryer Chicken Tenders Recipe. Lets face it you really cant go wrong when you serve chicken tenders and when cooked in the air fryer they are so effortless and the results are out of this world.
Serve them up as a crowd pleasing appetizer or part of a quick and easy weeknight meal. If you love these be sure to try my Instant Pot Chicken Tenders and Baked Chicken Tenders. If you are using an Air Fryer place 6-8 battered chicken tenders in the bottom of the air fryer and spray generously with olive oil.
If you want to cook more tenders at the same time place an air fryer cooking rack in the air fryer and add a second layer of strips. Air Fry at 370F188C for 8-14 minutes depending on the size and thickness of your tenders. After 6 minutes flip the chicken tenders.
Lightly spray any dry spots then continue cooking for. Coat the sliced chicken breasts in flour then egg and then the breadcrumbs. Spray both sides of the chicken tenders with cooking oil.
Add the chicken tenders to the air fryer basket. Cook for 8 minutes on 400 degrees. Place the tenders into the air fryer basket no need to oil unless you want to.
Air Fry the frozen chicken strips at 380F193C for 12-14 minutes. I typically let my chicken tenders rest for 1-2. Preheat the air fryer to 400 F.
Grease the basket of the air fryer with olive oil generously to prevent sticking. Add a single layer of the tenders and spray them with olive oil spray. Fry for 15 minutes.
RECIPE BELOW Finger-licking good Air Fryer Chicken Tenders are an easy and incredible weeknight dinner option. The entire family will love.