Add chicken in batches and brown on all sides. Heat 1 Tbsp oil in a large nonstick skillet over medium-high.
Then add remaining 2 tablespoons oil.
African peanut chicken recipe. Directions Step 1 Heat oil over high heat for 3 to 4 minutes in a deep pot or large heavy skillet. Add chicken pieces half at a. Step 2 Add onions and garlic in same pot.
Cook until onions are soft and begin to brown stirring occasionally. Step 3 Return chicken to pot. Stir in peanut.
Stir together the spice rub ingredients and rub onto chicken pieces. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Working in batches add half the chicken and.
With a paper towel wipe skillet dry. Then add remaining 2 tablespoons oil. Add garlic chili pepper curry powder oregano salt and peppercorns and cook stirring for 1 minute.
Stir in chicken broth tomato sauce and bay leaf and bring to a boil. Pour mixture over chicken. Cover and cook on low for 6 hours or on high for 3 hours until juices run clear when chicken is.
Heat 1 Tbsp oil in a large nonstick skillet over medium-high. Add chicken in batches and brown on all sides. Transfer browned pieces to a platter or bowl.
Add 1 Tbsp oil onion bell peppers carrot garlic and jalapeno to the pan. Season the chicken with salt and the ground black pepper and heat the slow cooker to high or low depending on desired cooking time. Step 2 Heat the oil in a frying pan over a medium heat then fry the ginger onion and chilli flakes for 10 minutes until soft but not coloured.
Add the sweet potatoes chicken stock canned tomatoes and peanut butter and stir to combine. Bring to a boil reduce to a simmer cover and cook until the sweet potato is tender about 30.